![]() strengthen your bond with your kids and help all of you manage stress.encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities.cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices.connect with and respond mindfully to your own feelings as they arise.And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. These skills help us regain trust in ourselves and in the integral wholeness of our kids. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months to 4 years to respond skillfully and with mindful intention, especially in difficult moments. ![]()
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